Importance of eating
Lamb, shoulder joint, roasted, lean and fat
Is a good source of vitamins, minerals, proteins and fiber
Lamb, shoulder joint, roasted, lean and fat is good for containing the following items :
Sodium mg 74, Potassium mg 330, Calcium mg 9, Phosphorus mg 200, Magnesium mg 24, Iron mg 2, Zinc mg 4, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-178 | Sodium mg | 74 |
| Potassium mg | 330 | Calcium mg | 9 | Magnesium mg | 24 |
| Phosphorus mg | 200 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 70 | Manganese mg | 0 |
| Energy kcal | 282 | Protein g | 26 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 20 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 9 | Mono FA/100g | 8 |
| Poly FA100g | 1 | Cholesterol mg | 100 | | |